Gift Ideas for Spoonies

Gift Ideas: Who struggles with them?! Sometimes it just seems like you can’t think of anything your loved ones could possibly want over the holiday season. It can be especially bad when they have health limitations. As someone who has suffered from a chronic illness myself, I know that not all gifts are appropriate for…

My Love of Lifting

One of my most frequently asked fitness questions, both online and in real life, is “what kind of workouts do you do?”. Well, I lift. I do admit to doing a variety of other workouts: pole dance, boxing, walking, sprinting, HIIT circuits (High Intensity Interval Training), among other fitness classes that I like to try out, but…