My Love of Lifting

One of my most frequently asked fitness questions, both online and in real life, is “what kind of workouts do you do?”. Well, I lift. I do admit to doing a variety of other workouts: pole dance, boxing, walking, sprinting, HIIT circuits (High Intensity Interval Training), among other fitness classes that I like to try out, but…

Courgetti Spaghetti

I’ve recently become obsessed with this quick, easy, and YUMMAYYY recipe for courgette spaghetti. Everyone knows that, with the rise of the spiraliser and low-carb diets, “Courgetti” has been living the life as the food ‘it’ girl over the past year. But I’ve often found that, when put with the wrong sauces, it often ends up…